As we approach this Thanksgiving Day and holiday season many of us think a little more about giving thanks for all that we cherish: our family and friends, our freedom, and our good health, among many others. I especially am thankful everyday for the excellent health my family and I enjoy. Had we not discovered we were all quite intolerant to gluten we would not have been such happy campers these last 12 years.
Knowing what I know about the devastating and degenerative hazards of gluten from having poured a decade into research and writing my award-winning book, “Toxic Staple” I can’t imagine what shape my family and I would be in if we hadn’t figured this monster out. I am fortunate to only be on one med for a hypothyroid that was very likely damaged due to gluten (autoimmune diseases are highly linked to gluten) before I even knew what gluten was, and I never get sick, and have great energy.
Many of you, however, do not bask in the sunlight of good health and great energy and may not realize that much of your poor state of health lies in your own hands. Most of you really can do something about your allergies, asthma, fatigue, autoimmune diseases, skin issues, neurological maladies, and on and on, if you want to. Naturally everything is not linked to gluten, but truly, it is incredible what gets better when you address this “toxic staple” that pervades our everyday lives and destroys your gut and other parts of the body.
Going downhill at the rate I was traveling prior to “the gluten-free lifestyle” in my early sixties, I can only assume that my longevity has been extended vastly, along with greater health, and rejuvenated energy and vitality.
I encourage you to look at your health and that of your children and other family members and friends. Many of you think it is normal to have intestinal issues, fatigue, allergies, asthma, arthritis, organ issues, migraines, depression, and on and on for more than over 300 maladies linked to gluten, but it is not. Older age does not necessarily have to mean degenerative, failing health. Your health and life can become so much more enhanced and transformed that you would not believe it. I am in better shape in my seventies than when I was in my forties. No kidding! All I did was remove the “monster” gluten (dairy also bothers many who are gluten intolerant). By the end of the first year I was only going for health checkups instead of sick calls.
But let me warn you that the vast majority of our traditionally trained doctors are not giving enough testing to track down celiac disease or gluten intolerance, nor are they aware of the numerous symptoms and illnesses linked to gluten. It’s not really their fault. Little is being done to educate every health care professional in every facet of medicine, since gluten can affect any part of the body, and many think celiac and gluten issues are rare. They are epidemic!
If you are plagued with chronic symptoms and illness please…do your body and brain a favor… you must become your own advocate in conjunction with your doctor. Get educated, get tested (you will need to request certain tests), and if positive follow a 100% gluten-free lifestyle. No cheating!
And give mega thanks you have discovered the root of your health problems.
Please read the disclaimer above.
Please get back to me with your success story at anne(@sign)toxicstaple.com and kindly share this info with all your sick and tired friends who may be misdiagnosed, undiagnosed, or overdosed! Even some of those who have rare and incurable diseases may find life can improve without gluten.
Need a speaker? anne(@)toxicstaple.com