Tag Archives: neurons

Do You Understand Celiac Disease? Does Your Doctor?

I realized, in talking with a few people, that they did not understand what celiac disease was. Like most people they thought it was a disease you just had the misfortune to get and had no idea you could control the outcome by what you consume.

Yes, if you never consumed gluten you’d never develop celiac disease and very likely many other autoimmune diseases and diseases linked to malnutrition due to malabsorption.

To develop celiac disease: you will have one or two genes (HLA DQ2 and/or HLA DQ8), you need to be consuming gluten, and your gut biome will likely be in poor shape due to antibiotics, bad bacteria, parasites, poor diet, and/or, of course, gluten among others.

With celiac disease there is a destruction of your villi, the tiny hairs in the small intestine that absorb all the good vitamins and minerals from the good food we eat. They become flattened and shorn off like a twenty-year-old shag carpet and no longer have the absorption space up and down each side. Spread your fingers apart; there’s lots of absorption room up and down each finger; now make a fist: your villi are shot to pieces, worn down, and your body pays a huge price for not detecting intolerance to gluten sooner.

You can imagine how devastating this can be for the human body. All parts of the body need nutrition to function optimally. Just think what can happen to your eyes, brain, neurons, muscles, skin, heart, liver, blood, and on and on. Over 300 ailments, diseases, and symptoms are linked to gluten by major world research. Yet many of our doctors are not up to speed on what these maladies are or how to adequately test for intolerance to gluten.

I’ll leave it to you to read between the lines. All I can say is that my family and I (you can read my family saga in Toxic Staple), after a year on the gluten-free lifestyle, were basically going to the doctor’s office for health checkups, not sick visits. Everything that was wrong with us (including the 4 grandkids, 3 daughters, my husband and myself), and believe me there was plenty, began to clear up once gluten was removed. Most everything resolved.

If you have lingering sinus, cough, allergy, asthma, aches and pains, low energy, dull hair and weak nails, paleness, thinness or overweight, stomach issues (most any chronic issue, this is just a drop in the bucket) you need to consider that something is the root cause of your ailments. Gluten can be a huge trigger of illness. Throw in dairy too. Well over 50% of those intolerant to gluten also can’t handle dairy.

We all have choices to make. You can either eat to be sick or eat to be healthy. Your health lies in your own hands. You can become your own advocate by getting educated on the hazards of gluten and how to test for intolerance by reading Toxic Staple. As a driven grandmother I have spelled it out. You will know more about gluten than 90% of our doctors by the time you finish the book. Be sure to read the Endorsements from professionals at http://toxicstaple.com/endorsements/ saying doctors should read Toxic Staple.

A new wave of medicine is in the works. It’s all about addressing the trigger/s of what’s making you sick and not about managing and controlling diseases, once thought to be incurable, with drugs. I even see much of it as preventative medicine. I know that as long as I follow an absolute GF lifestyle and stay away from dairy my allergies, asthma, fatigue, dry skin, brittle nails and on and on will not return.

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Disclaimer: http://toxicstaple.com/disclaimer/

For your copy of Toxic Staple: http://toxicstaple.com/buy-the-book/ paperback

https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health-ebook/dp/B00I45HWWM paper or e-book

 

Can Dementia and Cognitive Decline Be Reversed?

Dietary supplements such as vitamin E, Omega-3s, curcumin, ginko biloba, coconut oil, and other vitamins and minerals basically have no dietary benefits on dementia or other cognitive problems or there is not enough data to prove it, as reported by the Center for Complementary and Integrative Health: NIH. Wait a minute!

The real problem could be this: A significant part of our population either has celiac disease or gluten intolerance and is malabsorbing to many different degrees, so it stands to reason that these supplements or even a multi-vitamin may not be well absorbed. In addition, the vitamins and minerals needed to keep your brain and neurons functioning optimally may not be absorbed from the good food we eat eventually leading to brain fog, cognitive issues, and a raft of ailments. This appears to be a no-brainer to me!

Knowing that about 80% of those with celiac (1/100) are still undiagnosed don’t you wonder what could be happening to those poor folks. I would suggest they are on their way (many already there) to the utmost of ill health: cognitive issues, organ failure, compromised pregnancies, cancers, osteoporosis, autoimmune diseases…what more is there?

And what about those who are gluten intolerant? Are they malabsorbing too? (To be addressed in another blog?)

New research exists on dementia turning around. I need to find it. Meanwhile if you have most any chronic issue, don’t take it lightly and know that many of you can do something about so much of your chronic health issues. You are in the driver’s seat.

Your copy of Toxic Staplehttps://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217/ref=sr_1_1?ie=UTF8&qid=1383169580&sr=8-1&keywords=toxic+staple

Disclaimer: http://toxicstaple.com/disclaimer/

Article that provoked this blog: https://nccih.nih.gov/health/providers/digest/alzheimers-science?nav=cd#heading1