Tag Archives: migraines

Scenario 4

Scenario 4 covers a 24 hour period of meeting folks who either have issues that will very likely clear up on a gluten-free diet or their conditions have already vanished or improved. I base my hunches of ill health reversal on the magnitude of research I have done to write Toxic Staple and on having talked with hundreds of sick and tired folks since 2004 and patients who have rediscovered their health.

The incidence of gluten intolerance seems to be growing rapidly. As I was at a fair recently I only chose to introduce my book to 4 people. Three out of four went for their wallet without even asking to look at the book (I hadn’t intended to sell to them on the spot…just wanted to introduce my website and get them thinking about what might be triggering their symptoms). I made no promises but I expect their health issues to resolve when they remove the trigger and begin to allow their gut to heal.

This is the outcome:

  1. The first woman was most interested when I mentioned thyroid issues; she had hypothyroidism, dark circles around her eyes, and had been dealing with migraines, UTI’s, fatigue, and asthma. She may have been 15 to 20 lbs. overweight and couldn’t lose it, and heat bothered her. Tired of not feeling well, she was all excited to think there may be a better way to live and was most enthusiastic to read Toxic Staple. She has no idea how good she may come to feel if gluten is her problem and she relinquishes it. She has two friends doing the GF lifestyle  who are off their allergy and high blood pressure meds and their lives have positively changed. How common is this picture among women? I would suggest…VERY!
  2. I met a woman who was very enthusiastic about my book and is affiliated with a health and wellness company. She had a skin issue presenting and I mentioned the lengthy list of skin issues linked to gluten in the chapter, “The Skin You’re In.” Skin ailments can be a sign of ill health. Many skin diseases can turn around or get miles better off gluten according to the research which begs for much more on the skin disease/gluten connection.
  3. One gentleman was eager to checkout my website and read the book. I expect he will find he has celiac disease or is gluten intolerant; and I highly expect his psoriasis, that must be most irritating, will clear up. Dairy can also be at the root of some skin conditions.
  4. One woman mentioned allergies and she had a couple other symptoms. I expect her life will change if she digs into this. Many who address gluten intolerance find their allergies and food sensitivities clear up once the gut is healed.

Heading for a breakfast gathering the next morning we bumped into an old friend of my husband’s who was anxious to tell me he was on a gluten-free diet. His gout had disappeared and he had lost 20 lbs. Life is good and he’s feeling great! He’s definitely on a healthier road and is taking the diet quite seriously. This is the first I’ve heard of gout healing on a GF diet…gone! Many have told me their arthritis is 95% better with a gluten-free lifestyle.

These scenarios are intended to bring awareness to the sick and tired population not only of many of the 300+ symptoms and ailments linked to gluten, but of the expanding epidemic gluten intolerance has become. Some experts claim it to be about 30% of our population. By the sheer magnitude of gluten issues among folks I talk to, I think they are right!

Advocate for yourself by getting educated on the hazards of gluten and how to adequately test for intolerance. You are in the driver’s seat for better health.

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Order Toxic Staple and read the reviews at: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health-ebook/dp/B00I45HWWM:

Endorsements from professionals in-the-know suggesting doctors read it too: http://toxicstaple.com/endorsements/

Disclaimer: http://toxicstaple.com/disclaimer/

 

 

Are Alzheimer’s, Parkinson’s, and Lewey Body Linked to Gluten?

I had written this a while back in response to an article in the New Hampshire Leader, Sept 18, 2016; Silver Linings: Issues of Aging in NH: Could This Be A Cure by Gretchen M. Grosky

If nearly 8 million people are suffering from Lewey Body, Alzheimer’s, or Parkinson’s it would seem incumbent on mainstream medicine to look at the root cause of these degenerative, debilitating, and costly diseases that are tearing into the heart of families.

Since gluten can affect any part of the body it would be essential for health professionals, in all facets of medicine, to have a handle on the widespread hazards of gluten consumption. But it appears little is being done to educate our practitioners  (motivation for writing Toxic Staple).

Over 300 symptoms, diseases, and associated conditions are linked to gluten by thousands of world studies. Gluten can affect neurons, the brain, blood, bones, muscles, tissue, organs, glands, and the fetus. It is linked to numerous neurological, gastrointestinal, autoimmune, and cancer issues with strong research to back it up, yet many diseases and symptoms are begging for more.

Significant research links many devastating, neurodegenerative diseases to gluten. Among them are MS, Parkinson’s, Huntington’s, ALS, Alzheimer’s/dementia issues, supranuclear palsy, schizophrenia, seizures, autism, ataxia, ADHD, tremors, neuromuscular disease, migraines, depression, ataxia/balance issues and more.

It’s easy to understand how such crippling neurological diseases as Lewy Body, Alzheimer’s, and Parkinson’s can evolve. When the intestinal villi that absorb vitamins and minerals are destroyed due to celiac disease the body becomes deficient in nutrients vital for optimal brain and neural health. Taking a handful of vitamins will do little to help if malabsorption from celiac disease is the problem.

One storyteller (in Toxic Staple) speaks of allergies, skin issues, fatigue to the point of needing a nap in his car at lunchtime, arrhythmias, depression, and memory retrieval problems. He was diagnosed with celiac disease, followed the gluten-free lifestyle 100%, and seven months later everything was gone. Another woman was headed for an Alzheimer’s unit. She was diagnosed with celiac, put on the GF diet and is doing great at age 85 in her own place.

It would be most important for any patient with most any chronic health issue to look into testing for gluten intolerance/sensitivity or celiac disease, but testing is another whole can of worms. Too often not enough testing is given and there can be many false negatives. Patients need to become their own advocate and get educated. Don’t delay!

Order your copy of Toxic Staple here: http://toxicstaple.com/buy-the-book/https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217

Read endorsements here suggesting doctors read Toxic Staple: http://toxicstaple.com/endorsements/

Disclaimer

Parkinson’s Disease and The Gut

Recent research on Parkinson’s Disease (PD) and the gut biome suggests researchers may have been barking up the wrong tree. PD appears to be associated with dysbiosis or the ill health of your gut microbiome, not just the brain as was once thought.

PD has a “strong environmental component.”(1) Does this mean that what we breathe, drink, and eat can seriously affect our health depending on what genes we have? That’s the new line of thinking called epigenetics.

The article mentions exposure to pesticides, but does not mention a word about gluten, and of course there are numerous other toxins in our environment.

Gluten can be the root cause to over 300 symptoms and disorders/diseases that are well substantiated by over 19,000 world studies. Among them are anxiety, mood disorders, depression, headaches/migraines, schizophrenia, autism, ADHD, tics, muscular issues, and many more neurological issues that can be linked to celiac disease, a malabsorption issue. Many of these neuro-disorders can disappear or get miles better once the trigger, gluten, and perhaps dairy and other proteins are detected and removed from the diet and the gut has a chance to heal.

It’s interesting to note that PD patients may also have constipation (a common symptom of celiac) and other gut symptoms years before the PD symptoms first appear.

Although “they” say there is “no cure” and no “preventative” measures perhaps researchers have not looked hard enough at gluten intolerance and celiac disease and thorough enough testing to detect intolerance.

It would be intriguing to know how many newly diagnosed PD, ALS, or Alzheimer’s patients tested positive for gluten intolerance/celiac disease if given the extent of testing presented in my book, Toxic Staple. Too many patients are only given one test; it’s not enough in most cases.

To discover more research on PD and neurological issues related to gluten read Chapter 9: Neurological Dilemmas: The Mind-blowing Hazards of Gluten (the longest chapter in the book).

Order your copy of Toxic Staple here: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217 or http://www.toxicstaple.com

(1)Timothy R. Sampson et al. Gut Microbiota Regulate Motor Deficits and Neuroinflammation in a Model of Parkinson’s Disease. Cell, December 2016 DOI: 10.1016/j.cell.2016.11.018 http://www.cell.com/cell/abstract/S0092-8674(16)31590-2

Cell Press. “Gut microbes promote motor deficits in a mouse model of Parkinson’s disease.” ScienceDaily. ScienceDaily, 1 December 2016. www.sciencedaily.com/releases/2016/12/161201122159.htm .

 

 

 

 

 

Thanks at Thanksgiving…and All Year

As we approach this Thanksgiving Day and holiday season many of us think a little more about giving thanks for all that we cherish: our family and friends, our freedom, and our good health, among many others. I especially am thankful everyday for the excellent health my family and I enjoy. Had we not discovered we were all quite intolerant to gluten we would not have been such happy campers these last 12 years.

Knowing what I know about the devastating and degenerative hazards of gluten from having poured a decade into research and writing my award-winning book, “Toxic Staple” I can’t imagine what shape my family and I would be in if we hadn’t figured this monster out. I am fortunate to only be on one med for a hypothyroid that was very likely damaged due to gluten (autoimmune diseases are highly linked to gluten) before I even knew what gluten was, and I never get sick, and have great energy.

Many of you, however, do not bask in the sunlight of good health and great energy and may not realize that much of your poor state of health lies in your own hands. Most of you really can do something about your allergies, asthma, fatigue, autoimmune diseases, skin issues, neurological maladies, and on and on, if you want to. Naturally everything is not linked to gluten, but truly, it is incredible what gets better when you address this “toxic staple” that pervades our everyday lives and destroys your gut and other parts of the body.

Going downhill at the rate I was traveling prior to “the gluten-free lifestyle” in my early sixties, I can only assume that my longevity has been extended vastly, along with greater health, and rejuvenated energy and vitality.

I encourage you to look at your health and that of your children and other family members and friends. Many of you think it is normal to have intestinal issues, fatigue, allergies, asthma, arthritis, organ issues, migraines, depression, and on and on for more than over 300 maladies linked to gluten, but it is not. Older age does not necessarily have to mean degenerative, failing health. Your health and life can become so much more enhanced and transformed that you would not believe it. I am in better shape in my seventies than when I was in my forties. No kidding! All I did was remove the “monster” gluten (dairy also bothers many who are gluten intolerant). By the end of the first year I was only going for health checkups instead of sick calls.

But let me warn you that the vast majority of our traditionally trained doctors are not giving enough testing to track down celiac disease or gluten intolerance, nor are they aware of the numerous symptoms and illnesses linked to gluten. It’s not really their fault. Little is being done to educate every health care professional in every facet of medicine, since gluten can affect any part of the body, and many think celiac and gluten issues are rare. They are epidemic!

If you are plagued with chronic symptoms and illness please…do your body and brain a favor… you must become your own advocate in conjunction with your doctor. Get educated, get tested (you will need to request certain tests), and if positive follow a 100% gluten-free lifestyle. No cheating!

 And give mega thanks you have discovered the root of your health problems.

Please read the disclaimer above.

Please get back to me with your success story at anne(@sign)toxicstaple.com and kindly share this info with all your sick and tired friends who may be misdiagnosed, undiagnosed, or overdosed! Even some of those who have rare and incurable diseases may find life can improve without gluten.

Need a speaker? anne(@)toxicstaple.com

Are You Gluten Sensitive? How Would You Know?

RECOGNIZE you may have an issue with gluten (celiac disease or gluten intolerance) if you can relate to any of the following:

  • Are you sick and tired of being sick and tired?
  • Are you misdiagnosed, undiagnosed, or overdosed?
  • Do you have one or more chronic symptoms/conditions that just won’t let up?
  • Do you pick up every cold and flu bug or have a poor immune system?
  • Are you plagued with allergies or asthma?
  • Are your children bouncing off the walls in school, sick a lot, suffering on the autism spectrum, not able to focus, exhibiting behavioral/anxiety issues, etc.?
  • Do autoimmune diseases, anemia, and/or cancer seem to run in your family?
  • Are you suffering with liver, cardio, thyroid conditions, and more?
  • Are you plagued with migraines/headaches, insomnia, restless legs syndrome?
  • Do you think illness, arthritis, and lack of energy are just a part of growing older?
  • Are you fed up with too many doctors’ appointments, time lost from work and play, too many meds, and not enough answers as to what’s making you so sick and tired?

This is the short list. Over 300 symptoms, diseases, and associated conditions are linked to gluten. TOXIC STAPLE is an eye opener, as in “WOW, I didn’t know that!”

Wouldn’t you like to feel better, have more energy, and age more gracefully without chronic illness and degenerative conditions? TOXIC STAPLE can help you detect celiac disease or gluten intolerance with significant testing information, and it can help transform your health and life by following a gluten-free lifestyle, if you or someone you love is gluten sensitive.