Tag Archives: gluten

Listen To Your Body… Before Gluten Does You In!

I’ve taken a long hiatus from blogging and with good reason. The last week in August I tripped over a stone in a parking lot that should have been removed years ago and wound up in the hospital for two days with a moderately severe concussion and five staples in my head. I had no recollection of the ambulance, the emergency room, or the concern on the faces of my family as I repeatedly told the doctor how good-looking he was and that he seemed too young to be a doctor.

All the family were around as the next day our kids were planning a big surprise 50th for my husband and me. Needless to say, “I didn’t make it.” I hear it was a great party.

I knew how important it was to have little to no visual stimulation so I spent 3 ½ weeks on the coach with no TV, videos, or books and wore sunglasses and a cap to keep the light down. After a week, books-on-tape and friends got me through the next 2 ½ weeks. My husband was a peach tending to my needs.

After 3 ½ weeks I slowly got back to using my mac and some reading. Fortunately, the neurologist found nothing out of the ordinary on all the tests and I was given the ok to venture to the Far East on a trip we had planned. I managed to keep up with the group fairly well, but opted out of a few adventures that would have been too taxing. My balance was still somewhat off, but manageable.

We arrived home just prior to Thanksgiving and I had to put extra holiday time into the Clever Hand Gallery, an artisans’ co-op in Wellesley that I belong to. Then there was shopping, cleaning, and decorating for our own Christmas holiday party with the whole extended family that we have hosted for close to 50 years. It was taxing, but I got through it. We wound up going out for New Year’s Eve for a quiet dinner with great friends.

On New Year’s Day my youngest daughter who is a captain called and asked if I’d like to join her on a trip to see the northern lights. When she’s not working she’s apt to be flying somewhere in the world. I felt as if I’d been on a rollercoaster for some time and that I needed to rest. Listening to my body, I reluctantly refused this lovely invitation to spend time with my daughter to stay home to rest and recoup by the wood-stove. Of course, my husband doesn’t let an opportunity slip by so he went and they had a lovely father/daughter connection even though it was overcast and they didn’t see the lights. I feel that my balance improved over this quieting stretch.

This story may seem unrelated to my topic of gluten, but it isn’t. First, I expect that being gluten-free may have played a huge roll in the health of my brain and neurons and in my quite successful recuperation. Aside from a balance issue I didn’t seem to have any other serious symptoms that can be associated with a moderately severe concussion. Gluten is a sticky protein in wheat and is linked to many cerebral and neurological disorders. Not having a body full of this hazardous protein destroying the intestinal villi that absorb nutrients to keep the brain/body healthy undoubtedly helped with healing.

Second, I finally listened to my body that was screaming at me to rest. Many of you reading this blog may manifest subtle to more troublesome symptoms and maladies/diseases linked to gluten that can affect any part of the body. There comes a time when you need to stop ignoring and start listening to your body before life gets worse, especially if you want to avoid the slippery slope of aging. You need to realize that your ailments, no matter how seemingly subtle or problematic could very likely be linked to gluten.

The following are just a few symptoms that you may think are a normal part of life (they are not; something is causing them): dry skin, chicken elbows, mouth sores, reflux, rashes and other skin conditions, brain fog, headaches, migraines, joint pain, dull flat hair, hair loss, splitting/weak fingernails, nail striations and white dings, irritability, moodiness, paleness, red face, weight-loss or weight-gain, fatigue, depression, sickly, allergies, asthma, bleeding gums, most any gastrointestinal ailment, etc.

For many more gluten-related issues see the Toxic Staple Table of Contents at: http://toxicstaple.com/wp-content/uploads/TS-TableOfContents.pdf and sign up for the blog notification top right at http://www.toxicstaple.com for a free report and a list of 50 gluten-related symptoms and maladies. You will know people whose lives could drastically change if they address what’s making them so sick and tired.

There are many very serious complications of celiac disease and gluten intolerance that you might avoid or ameliorate including cancer, autoimmune diseases, organ and glandular issues, blood and bone problems, pregnancy/fertility issues, and numerous neurological and cerebral ailments, all supported by easy-to-read research in the book.

What may seem like a simple irritating symptom may be a sign of underlying mal-absorption or antibody activity that is slowly eating away at your body and your health. It would be important to address the matter before it gets worse, but you need to get educated and become your own advocate in working with your doctor. You need to request certain tests. Mainstream medicine is still in the early stages of awareness (mostly unaware) of the devastating issues linked to gluten and how to detect intolerance.

Listen to your body if you have any chronic symptom or disease. Do not delay in getting tested for celiac or gluten intolerance. This intolerance is too serious to just “try” the GF diet. You need to know if you are intolerant then pay close attention to the GF diet. Get educated so you can advocate for yourself. It is a must! Unfortunately, mainstream medicine blood testing is not that reliable that’s why I wrote Toxic Staple. I spell out four blood tests and very sensitive stool testing that will nearly 100% get an answer if you are intolerant to gluten.


See disclaimer: http://toxicstaple.com/disclaimer/

Celebrating Three Quarters of A Century Young!

I’ve just had the good fortune to celebrate my 75th birthday and I must express that I’m in much better health than when I was 40. It hasn’t been luck that got me this far with great health and energy. I’m totally dedicated to a gluten-free lifestyle and have been since 2004. Having researched the ramifications of consuming gluten for years, like a full-time job with no pay (over the edge, I know), I fully understand how it can destroy one’s health and life.

I also try to get to the gym 3 times a week for an hour of stretching, cardio, and weights, and some walking outside in the good weather. Without this exercise and the GF diet I can’t imagine what shape I’d be in. I had done yoga for a stretch and need to get back to it. Yoga is another great mental and physical dimension to add to your routine. I love to garden and do most of it by bending from my back or on my knees. Love to sop up the sun by being outside, but try not to catch the strongest sunlight, and I don’t use chemical sunscreen. This summer I hope to get into the lake and swim on a daily basis.

I’m also dairy-free and stay away from soy. I’m trying to add more fruits and veggies to our diet and to eat as organic and whole as possible, including the good fats. It’s tough giving up cheese/dairy, but the consequences for me are a stiff body, lots of throat clearing, and postnasal drip; and I feel it in my lower back. Also I discovered that doing dairy in the middle of hay-fever season kicked on those allergies (that all disappeared once I got gluten out of my diet) almost immediately and furiously. Dairy can act a lot like gluten and probably about 50% of the folks I talk to who are gluten-free also need to be dairy-free.

How could I possibly be 75? Where ever did those years go? I don’t begin to feel my age! I’m most grateful for my family and friends and for the good health we as a family enjoy. You too can enjoy much better health if you really want to. You need to detect gluten intolerance if you are sensitive to it; then adhere to a 100% gluten-free lifestyle. About 30% of the population may be intolerant. Many lives have changed miraculously by attending to the trigger/s… the bottom-line as to what’s making you sick.

You will be amazed by the many rejuvenated GF success stories in the book and I spell out 4 blood tests you need to request or you likely won’t get enough testing to detect it. Too often they only give one test and often it is false negative. If negative the stool testing in Chapter 17 is very sensitive and picked it up in most of my family.

If my family and I hadn’t discovered this monster gluten protein we would all be in very serious disrepair and poor health with numerous issues affecting many parts of the body. By the end of the first year on the GF diet we were basically going for health checkups.

I know you expect your doctors would know about the hazards of gluten, after all many of you go to the best doctors, but little education is being put forth for mainstream medicine and you are suffering because of it.

Your health remains in your very own hands. You can continue to suffer with whatever ails you (from hangnails and dry skin to asthma and allergies to cancers and autoimmune diseases and on and on) or you can take matters into your own hands and change your life and your health. Find a new doctor if you have to (in functional medicine that looks at the cause).

By the time you get to the end of my book, Toxic Staple, you too will totally get it! It appears there’s not much that doesn’t get miles better if you remove the toxic staple and begin to heal your gut, and you will have comprehensive testing information at your fingertips (make copies to share with your doctors) to help you detect not only celiac disease, but intolerance to gluten that can be just as bad.


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Disclaimer: http://toxicstaple.com/disclaimer/

To get your copy of Toxic Staple visit: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217 or order from your favorite bookstore

Please read endorsements from professionals in-the-know saying doctors and patients alike should read Toxic Staple: http://toxicstaple.com/endorsements/

To share your GF success story or if you have a question contact Anne at: http://toxicstaple.com/contact/



Are Alzheimer’s, Parkinson’s, and Lewey Body Linked to Gluten?

I had written this a while back in response to an article in the New Hampshire Leader, Sept 18, 2016; Silver Linings: Issues of Aging in NH: Could This Be A Cure by Gretchen M. Grosky

If nearly 8 million people are suffering from Lewey Body, Alzheimer’s, or Parkinson’s it would seem incumbent on mainstream medicine to look at the root cause of these degenerative, debilitating, and costly diseases that are tearing into the heart of families.

Since gluten can affect any part of the body it would be essential for health professionals, in all facets of medicine, to have a handle on the widespread hazards of gluten consumption. But it appears little is being done to educate our practitioners  (motivation for writing Toxic Staple).

Over 300 symptoms, diseases, and associated conditions are linked to gluten by thousands of world studies. Gluten can affect neurons, the brain, blood, bones, muscles, tissue, organs, glands, and the fetus. It is linked to numerous neurological, gastrointestinal, autoimmune, and cancer issues with strong research to back it up, yet many diseases and symptoms are begging for more.

Significant research links many devastating, neurodegenerative diseases to gluten. Among them are MS, Parkinson’s, Huntington’s, ALS, Alzheimer’s/dementia issues, supranuclear palsy, schizophrenia, seizures, autism, ataxia, ADHD, tremors, neuromuscular disease, migraines, depression, ataxia/balance issues and more.

It’s easy to understand how such crippling neurological diseases as Lewy Body, Alzheimer’s, and Parkinson’s can evolve. When the intestinal villi that absorb vitamins and minerals are destroyed due to celiac disease the body becomes deficient in nutrients vital for optimal brain and neural health. Taking a handful of vitamins will do little to help if malabsorption from celiac disease is the problem.

One storyteller (in Toxic Staple) speaks of allergies, skin issues, fatigue to the point of needing a nap in his car at lunchtime, arrhythmias, depression, and memory retrieval problems. He was diagnosed with celiac disease, followed the gluten-free lifestyle 100%, and seven months later everything was gone. Another woman was headed for an Alzheimer’s unit. She was diagnosed with celiac, put on the GF diet and is doing great at age 85 in her own place.

It would be most important for any patient with most any chronic health issue to look into testing for gluten intolerance/sensitivity or celiac disease, but testing is another whole can of worms. Too often not enough testing is given and there can be many false negatives. Patients need to become their own advocate and get educated. Don’t delay!

Order your copy of Toxic Staple here: http://toxicstaple.com/buy-the-book/https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217

Read endorsements here suggesting doctors read Toxic Staple: http://toxicstaple.com/endorsements/


JUVENILE ARTHRITIS: Why Do Nearly 300,000 Children Need To Suffer From This Terrible Autoimmune Disease?

It’s because mainstream medicine has their head buried in the sand of “unawareness” (to be kind).

The bottom line of a Medscape article on New Guidelines and Recommendations pertaining to juvenile arthritis is that early exposure to antibiotics in childhood greatly increases the risk of developing juvenile idiopathic arthritis (JIA), an autoimmune disease. It didn’t seem to matter what type of antibiotic was used. *

Antibiotics are known to wipe out the good bacteria along with the bad, and thus can contribute to an ill-functioning gut. Antibiotics seem to be handed out like candy for just about every childhood ailment.

It’s only been in the last few years that the importance of the gut biome, the condition of your gut, has been seriously recognized by a handful of forward-thinking doctors as being linked to autoimmune disease. You’ve probably heard that 70-80% of the immune system lies within the gut. So if you have a healthy gastrointestinal system you’re probably in pretty good shape, and contrary to that, if you suffer from most any chronic intestinal (or most any other) symptom/ailment you may very well have a “leaky gut.” Keep in mind that you can have full-blown celiac disease and have “no symptoms.”

Dr. Tom O’Bryan, a leading authority on gluten intolerance and celiac disease has stated in his “Betrayal Series” that if you have a healthy gut, you’ll never develop autoimmune disease. Other in-the-know doctors agree with this statement, but the group is miniscule.

Celiac disease is the only autoimmune disease with a known cause: gluten. Why is it that many autoimmune diseases get better or resolve (see stories in my book) on a gluten-free diet? Could gluten be a root cause of all autoimmune disease? Time will tell, but I expect so. Please see the long list of autoimmune diseases in my Table of Contents at http://toxicstaple.com/about-toxic-staple/ that are linked to gluten by major research. There are over 80 autoimmune diseases recognized, but probably another 50-100 awaiting clarification.

When are we going to see studies on JIA (and RA and OA) and gluten? There are 1,000s of studies on celiac and gluten intolerance, but few on the link to arthritis. Yet you will find thousands of studies on drugs to “treat” and “control” arthritis and numerous other autoimmune diseases. Many folks have told me their own rheumatoid arthritis (RA) or osteoarthritis (OA) was 95% better after eliminating gluten and allowing their gut to heal. You realize there would be a huge loss of business if everyone with arthritis jumped on a gluten-free diet.

Please, if you know of anyone (especially a child) with arthritis, kindly urge they get tested for celiac disease or gluten intolerance. Too often not enough testing is given to detect a problem so I spell it out in my book, Toxic Staple. To learn more please visit www.toxicstaple.com and always work with your doctor. You can even copy some pages from the book to share.

Disclaimer: http://toxicstaple.com/disclaimer/

Get your copy of Toxic Staple here: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217 …or visit: http://toxicstaple.com/buy-the-book/ …or check Home page on the right for an e-book .

*New Guidelines and Recommendations from Medscape, Feb. Edition, p. 20, click on Juvenile Idiopathic Arthritis. http://reference.medscape.com/features/slideshow/guidelines/2017/february?src=wnl_edit_tpal&uac=156633BG:

Essential update: Children exposed to antibiotics may be at greater risk for juvenile arthritis. http://emedicine.medscape.com/article/1007276-overview




Parkinson’s Disease and The Gut

Recent research on Parkinson’s Disease (PD) and the gut biome suggests researchers may have been barking up the wrong tree. PD appears to be associated with dysbiosis or the ill health of your gut microbiome, not just the brain as was once thought.

PD has a “strong environmental component.”(1) Does this mean that what we breathe, drink, and eat can seriously affect our health depending on what genes we have? That’s the new line of thinking called epigenetics.

The article mentions exposure to pesticides, but does not mention a word about gluten, and of course there are numerous other toxins in our environment.

Gluten can be the root cause to over 300 symptoms and disorders/diseases that are well substantiated by over 19,000 world studies. Among them are anxiety, mood disorders, depression, headaches/migraines, schizophrenia, autism, ADHD, tics, muscular issues, and many more neurological issues that can be linked to celiac disease, a malabsorption issue. Many of these neuro-disorders can disappear or get miles better once the trigger, gluten, and perhaps dairy and other proteins are detected and removed from the diet and the gut has a chance to heal.

It’s interesting to note that PD patients may also have constipation (a common symptom of celiac) and other gut symptoms years before the PD symptoms first appear.

Although “they” say there is “no cure” and no “preventative” measures perhaps researchers have not looked hard enough at gluten intolerance and celiac disease and thorough enough testing to detect intolerance.

It would be intriguing to know how many newly diagnosed PD, ALS, or Alzheimer’s patients tested positive for gluten intolerance/celiac disease if given the extent of testing presented in my book, Toxic Staple. Too many patients are only given one test; it’s not enough in most cases.

To discover more research on PD and neurological issues related to gluten read Chapter 9: Neurological Dilemmas: The Mind-blowing Hazards of Gluten (the longest chapter in the book).

Order your copy of Toxic Staple here: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217 or http://www.toxicstaple.com

(1)Timothy R. Sampson et al. Gut Microbiota Regulate Motor Deficits and Neuroinflammation in a Model of Parkinson’s Disease. Cell, December 2016 DOI: 10.1016/j.cell.2016.11.018 http://www.cell.com/cell/abstract/S0092-8674(16)31590-2

Cell Press. “Gut microbes promote motor deficits in a mouse model of Parkinson’s disease.” ScienceDaily. ScienceDaily, 1 December 2016. www.sciencedaily.com/releases/2016/12/161201122159.htm .






Is Gluten An Enhancer To Cancer?

Just as I was wrapping up a new post on my blog my attention was diverted to a TV add looking for donations as several young children spoke about their type of cancer. What a heart-wrenching appeal. You want to give everything you have so these children (and your own) won’t have to suffer the consequences of cancer and chemotherapy.

It makes me crazy when I learn of very serious disease, especially in children, because I’ve read way too much about the hazards of gluten. Yes, many cancers are linked to celiac disease and gluten consumption by significant research in my book.

Quoted from Chapter 13 in Toxic Staple: Gluten Indicted: An Enhancer to Cancer “…gluten plays a role in the cancer equation, and for those who are gluten-sensitive, this connection can be significant: ‘Untreated celiac disease increases the risk of cancer 200–300%.’(1) A wide range of cancers, including non-Hodgkin’s lymphoma, throat/esophageal, stomach/intestinal/colon, and others are now being connected to gluten consumption. In addition, liver and throat ailments that can turn into cancer can clear up or improve on a gluten-free diet (GFD).” Many other cancers are mentioned and some studies are with children.

A 2013 study concludes, “in any patient with celiac disease, having hematological [blood] complaints… a possibility of lymphoma should be kept. Bone marrow examination should form a part of work up, as some of these patients may be harboring more sinister leukemias.”(2) Acute myeloid leukemia and osteosarcoma, blood and bone marrow cancers, were mentioned by the children in the appeal.

I searched one site that talked about healthy foods to help fight cancer. But if you have celiac disease, a malabsorption issue, your villi that absorb vitamins and minerals are being damaged. Lack of nutrition can affect any part of your body, even your blood and bones, and can lead to a weakened immune system, very likely setting one up for cancer and certainly making it difficult to fight it off.

Is gluten the bottom-line in many cancers? One of the phrases I repeatedly ran across in my research for Toxic Staple was, “If you want to avoid the complications of celiac disease and lymphoma, you need to do the gluten-free diet 100%.” But so much more research is needed on the ramifications of cancer and gluten. Then this vital info needs to be made available to our doctors.

I firmly believe most cancers could be prevented if one detected intolerance to gluten or celiac disease and then addressed a 100% gluten-free lifestyle. You will understand this by the time you get through the many GF success stories and supporting research in the book.

Please share this blog with anyone dealing with cancer or any chronic symptom or disease.

  1. Celiac Support Association, “Celiac Disease Facts”
  1. Aggarwal M, Kashyap R, Aggarwal G (2013) Celiac Disease with Acute Myeloid Leukemia: A Rare Association. Pediat Therapeut 3:163. doi:10.4172/2161-0665.1000163


Pregnancy Problems and Gluten

Not a day goes by that I don’t have an opportunity to write about gluten in response to some newspaper article, radio program, or fact talking about health. Below are two such instances within 24 hours. Neither mentioned the hazards of gluten:

  1. The New York Times, 11/8/16 under Global Health by Donald G. McNeil, Jr., D6 talks about new guidelines for pregnancy released by the W.H.O. Nowhere in this article does it mention testing for celiac disease or thyroid issues with the mother, yet numerous pregnancy and fetal issues can evolve, along with miscarriages and infertility, and many more if the mother is malabsorbing due to celiac or dealing with undiagnosed thyroid problems (can be linked to gluten too). It does mention iron and folic acid supplements “to prevent anemia, sepsis, and premature birth.” Yet if the mother is malabsorbing those supplements may not be absorbed. Unaddressed celiac disease can lead to a very poor outcome in pregnancy.
  2. The New Hampshire Union Leader, 11/9/16, Sec. B under USA Snapshots announces that the “preterm birthrate is up for the first time in 8 years in the USA.” The rate increased from 9.50% to 9.63% (in 2015) premature births. Granted this is just factual, but provides an opportunity to bring awareness to the public on the hazards of gluten if one should be experiencing preterm birth or most any other symptom or condition.

“Our Children Are Our Future” is the title of Chapter 12 in my award-winning, life-enhancing book, Toxic Staple. In it I cover many women’s, men’s, and pregnancy issues linked to celiac disease, supported by major world research.

Read my Table of Contents for more gluten-related pregnancy/female/male issues and many other diseases and associated conditions linked to gluten at: http://toxicstaple.com/wp-content/uploads/TS-TableOfContents.pdf. Check out my Endorsements at http://toxicstaple.com/endorsements/ suggesting doctors read Toxic Staple along with the public.

So much ill health throughout pregnancy and so many early childhood developmental problems could be avoided by addressing gluten before the health of the mother and/or fetus became so compromised. It is pitiful that little is being done to educate our OB/GYN doctors on the numerous issues associated with the malabsorption of celiac disease. You need to become your own advocate by reading up on the hazards of gluten.

Toxic Staple can lead you toward a path of self-discovery in finding wellness. Don’t ignore any chronic issue of any sort.

Please get back to me at http://toxicstaple.com/contact/ if you have a story to share or have a question I might help with. As always, try to find a doctor up on gluten to work with in solving your health issues.

Disclaimer: http://toxicstaple.com/disclaimer/

Become Your Own Health Advocate and Change Your Life

WOW! The American people have strongly spoken for change in the United States with the election of Donald Trump.

You, too, can speak up for change in your own health and wellness!

Unfortunately, in too many cases, it is necessary to become an advocate for your own health. Over 300 symptoms, diseases, and associated conditions are linked to gluten by thousands (over 15,000) of research studies from around the world. Very little is being put forth to educate our doctors on the many hazards of consuming gluten. It appears the researchers are all on one side of the river and no bridge has been erected to connect to our doctors. Many alternative and more holistic practitioners are a bit more educated on gluten, but vast unawareness still exists in many facets of medicine.

Did you know:

  • Too many doctors still think celiac disease is only a childhood disease
  • Too many doctors think celiac is only a gastrointestinal issue
  • Celiac disease can affect any part of your body, at any age, and can affect multiple bodily systems
  • Too many doctors have no idea that many gastrointestinal issues can get better once the irritating protein is recognized and addressed
  • Many cancers and autoimmune diseases, neurological, skin, and organ ailments are linked to gluten
  • You need to REQUEST certain blood tests or it’s very likely you will only be offered one test for celiac (that one test has a high rate of false negatives and does not detect intolerance to gluten which affects many more folks)
  • Testing negative for celiac disease does not negate gluten intolerance
  • Few doctors know of the very sensitive stool testing that saved my family

If you or a loved one has most any chronic ailment or illness please do your body and brain a favor and get educated on gluten before your life becomes worse.

Testing information to detect celiac or gluten intolerance is spelled out in my award-winning, life-transforming Toxic Staple as only a driven grandmother could.

Mainstream medicine has shifted over the decades from concern for the patient’s wellness to more interest in “controlling” and “managing” your disease with drugs instead of trying to determine the bottom-line as to what’s making you sick.

Realize that you do have control over much of your health.

I can’t imagine what shape my family or I would be in if we hadn’t discovered gluten was eroding our health, on so many levels. We are all going to meet our Maker, but some of us are going to have an easier and I expect longer ride.

Get your copy of Toxic Staple here: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health/dp/0989239217 or visit: http://toxicstaple.com/buy-the-book/ or check Home page on the right for e-book .


Chronic Fatigue Syndrome or Myalgic Encephalomyelitis: Is It Linked To Gluten?

Just as I was getting out of the car I heard on NPR that in England 1 out of fifty teens (16 years old) were affected by chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME). The lives of these kids were being greatly affected by fatigue and other disabling symptoms. I wondered how many younger children were affected as I recalled that my grandson was so tired after dinner he needed help getting into his PJs and up the stairs. This was definitely not normal for a five-year-old. His doctor had no idea what was going on.

There was no mention of gluten or celiac disease as contributing to the CFS in the report. Typical of so much research on numerous illnesses that is more interested in peddling drugs than in what is the root cause of the illness.

It is high time doctors were educated on the hazards of gluten, but since there is huge unawareness of what gluten can do to the human body and brain you must become your own advocate in a quest for better health. Those of you who know anyone with most any chronic symptom please share my website http://www.toxicstaple.com on my award-winning, life-transforming book, Toxic Staple: How Gluten May Be Wrecking Your Health and What You Can Do About It! This is a must read if illness is troubling your family, most any kind of illness: autoimmune, cancer, neurological, organ and skin ailments, women’s and pregnancy issues, and more. It is huge information!

 If you or your child suffers from fatigue/exhaustion, headaches, brain-fog/memory issues, muscle and joint pain, and so much more PLEASE get educated on the hazards of gluten. Read Toxic Staple. Discover the tests you need to REQUEST (or you may not get enough) to get to the bottom of gluten intolerance.

Treasure your life enough to get it and keep it healthy!

Captivating story on chronic fatigue syndrome/gluten: http://www.dailymail.co.uk/health/article-1356316/At-I-discovered-secret-Emilys-14-lost-years-Esther-Rantzen.html

Article: http://www.bristol.ac.uk/alspac/news/2016/chronic-fatigue-syndrome.html

Research: https://www.ncbi.nlm.nih.gov/pubmed/26810786


Zika, Microcephaly, and Gluten

Is it possible that microcephaly is linked to celiac disease (CD) and gluten? Most definitely! Perhaps many of the cases of microcephaly being linked to the Zika virus are really linked to gluten! Microcephaly may be caused by malnutrition among other reasons such as drug use, toxic chemicals, untreated PKU, and viruses.1

Celiac disease is a malabsorption disorder created by the destruction of the intestinal villi in response to an immune reaction to gluten. Healthy villi absorb vitamins and minerals that keep the body functioning optimally. When celiac robs the body of nutrients it can affect any part of the body, especially the fetus if the mother has undetected and untreated celiac disease.

“Microcephaly is relatively rare, affecting about 25,000 children in the U.S. a year.”2 This number seems astronomical for such a serious condition much of which might be prevented by the detection and treatment of celiac.

A quote from Toxic Staple points to the seriousness of celiac disease and how important it is to have a healthy pregnancy by detecting celiac disease and addressing a gluten-free lifestyle:

“Thyroid hormones also play a role during pregnancy. In fact, these hormones ‘have been shown to be absolutely necessary for early brain development.’ ” Pregnant women with thyroid disease [often associated with celiac disease] who do not receive hormone therapy can expect a troublesome outcome.3

“Folic acid, iron, and vitamin K are other nutrients crucial to the development of the fetus, and CD may lead to their deficiency. Some researchers surmise that ‘endocrine imbalances and immune disturbances’ play a part as well.4 Babies born to women with CD had ‘a three-fold higher risk of intrauterine growth retardation…’ if the mother’s CD was recognized after the birth. The bottom line is that ‘treatment of celiac women is important in the prevention of fetal growth retardation.’ ”5

In one study “a 15-month-old girl with celiac disease presented with microcephaly and developmental delay.” A gluten-free diet allowed for head growth, but when gluten was reintroduced there was no head growth, and antibodies for celiac disease increased.6

In a perfect world where there was no malnutrition due to celiac disease or a very poor diet many of these cases of microcephaly and many other fetal maladies would not exist. When the body cannot absorb vitamins and minerals necessary for normal development huge deficits in mental and physical health and development may occur.

Read this most interesting slant on the Zika virus by Jon Rappoport:


  1. http://www.childrenshospital.org/conditions-and-treatments/conditions/microcephaly/symptoms-and-causes
  1. Ashwal S1, Michelson D, Plawner L, Dobyns WB, Practice parameter: Evaluation of the child with microcephaly (an evidence-based review), Neurology. 2009 Sep 15;73(11):887-97. doi: 10.1212/WNL.0b013e3181b783f7.
  1. Radetti, G., A. Zavallone, L. Gentili, P. Beck-Peccoz, and G. Bona. “Foetal and Neonatal Thyroid Disorders.” Minerva Pediatrica 54, no. 5 (2002): 383–400.
  1. Stazi, A. V., and A. Mantovani. [Celiac Disease. Risk Factors for Women in Reproductive Age.] Minerva Ginecologica 52, no. 5 (2000): 189–96.
  1. Nørgård, B., K. Fonager, H. T. Sørensen, and J. Olsen. Birth outcomes of women with celiac disease: a nationwide historical cohort study. Am J Gastroenterol. 1999 Sep;94(9):2435-40.
  1. Bostwick HE1, Berezin SH, Halata MS, Jacobson R, Medow MS. Celiac disease presenting with microcephaly. J Pediatr. 2001 Apr;138(4):589-92.