Tag Archives: dairy intolerance

Do You Understand Celiac Disease? Does Your Doctor?

I realized, in talking with a few people, that they did not understand what celiac disease was. Like most people they thought it was a disease you just had the misfortune to get and had no idea you could control the outcome by what you consume.

Yes, if you never consumed gluten you’d never develop celiac disease and very likely many other autoimmune diseases and diseases linked to malnutrition due to malabsorption.

To develop celiac disease: you will have one or two genes (HLA DQ2 and/or HLA DQ8), you need to be consuming gluten, and your gut biome will likely be in poor shape due to antibiotics, bad bacteria, parasites, poor diet, and/or, of course, gluten among others.

With celiac disease there is a destruction of your villi, the tiny hairs in the small intestine that absorb all the good vitamins and minerals from the good food we eat. They become flattened and shorn off like a twenty-year-old shag carpet and no longer have the absorption space up and down each side. Spread your fingers apart; there’s lots of absorption room up and down each finger; now make a fist: your villi are shot to pieces, worn down, and your body pays a huge price for not detecting intolerance to gluten sooner.

You can imagine how devastating this can be for the human body. All parts of the body need nutrition to function optimally. Just think what can happen to your eyes, brain, neurons, muscles, skin, heart, liver, blood, and on and on. Over 300 ailments, diseases, and symptoms are linked to gluten by major world research. Yet many of our doctors are not up to speed on what these maladies are or how to adequately test for intolerance to gluten.

I’ll leave it to you to read between the lines. All I can say is that my family and I (you can read my family saga in Toxic Staple), after a year on the gluten-free lifestyle, were basically going to the doctor’s office for health checkups, not sick visits. Everything that was wrong with us (including the 4 grandkids, 3 daughters, my husband and myself), and believe me there was plenty, began to clear up once gluten was removed. Most everything resolved.

If you have lingering sinus, cough, allergy, asthma, aches and pains, low energy, dull hair and weak nails, paleness, thinness or overweight, stomach issues (most any chronic issue, this is just a drop in the bucket) you need to consider that something is the root cause of your ailments. Gluten can be a huge trigger of illness. Throw in dairy too. Well over 50% of those intolerant to gluten also can’t handle dairy.

We all have choices to make. You can either eat to be sick or eat to be healthy. Your health lies in your own hands. You can become your own advocate by getting educated on the hazards of gluten and how to test for intolerance by reading Toxic Staple. As a driven grandmother I have spelled it out. You will know more about gluten than 90% of our doctors by the time you finish the book. Be sure to read the Endorsements from professionals at http://toxicstaple.com/endorsements/ saying doctors should read Toxic Staple.

A new wave of medicine is in the works. It’s all about addressing the trigger/s of what’s making you sick and not about managing and controlling diseases, once thought to be incurable, with drugs. I even see much of it as preventative medicine. I know that as long as I follow an absolute GF lifestyle and stay away from dairy my allergies, asthma, fatigue, dry skin, brittle nails and on and on will not return.

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Disclaimer: http://toxicstaple.com/disclaimer/

For your copy of Toxic Staple: http://toxicstaple.com/buy-the-book/ paperback

https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health-ebook/dp/B00I45HWWM paper or e-book

 

Scenario 4

Scenario 4 covers a 24 hour period of meeting folks who either have issues that will very likely clear up on a gluten-free diet or their conditions have already vanished or improved. I base my hunches of ill health reversal on the magnitude of research I have done to write Toxic Staple and on having talked with hundreds of sick and tired folks since 2004 and patients who have rediscovered their health.

The incidence of gluten intolerance seems to be growing rapidly. As I was at a fair recently I only chose to introduce my book to 4 people. Three out of four went for their wallet without even asking to look at the book (I hadn’t intended to sell to them on the spot…just wanted to introduce my website and get them thinking about what might be triggering their symptoms). I made no promises but I expect their health issues to resolve when they remove the trigger and begin to allow their gut to heal.

This is the outcome:

  1. The first woman was most interested when I mentioned thyroid issues; she had hypothyroidism, dark circles around her eyes, and had been dealing with migraines, UTI’s, fatigue, and asthma. She may have been 15 to 20 lbs. overweight and couldn’t lose it, and heat bothered her. Tired of not feeling well, she was all excited to think there may be a better way to live and was most enthusiastic to read Toxic Staple. She has no idea how good she may come to feel if gluten is her problem and she relinquishes it. She has two friends doing the GF lifestyle  who are off their allergy and high blood pressure meds and their lives have positively changed. How common is this picture among women? I would suggest…VERY!
  2. I met a woman who was very enthusiastic about my book and is affiliated with a health and wellness company. She had a skin issue presenting and I mentioned the lengthy list of skin issues linked to gluten in the chapter, “The Skin You’re In.” Skin ailments can be a sign of ill health. Many skin diseases can turn around or get miles better off gluten according to the research which begs for much more on the skin disease/gluten connection.
  3. One gentleman was eager to checkout my website and read the book. I expect he will find he has celiac disease or is gluten intolerant; and I highly expect his psoriasis, that must be most irritating, will clear up. Dairy can also be at the root of some skin conditions.
  4. One woman mentioned allergies and she had a couple other symptoms. I expect her life will change if she digs into this. Many who address gluten intolerance find their allergies and food sensitivities clear up once the gut is healed.

Heading for a breakfast gathering the next morning we bumped into an old friend of my husband’s who was anxious to tell me he was on a gluten-free diet. His gout had disappeared and he had lost 20 lbs. Life is good and he’s feeling great! He’s definitely on a healthier road and is taking the diet quite seriously. This is the first I’ve heard of gout healing on a GF diet…gone! Many have told me their arthritis is 95% better with a gluten-free lifestyle.

These scenarios are intended to bring awareness to the sick and tired population not only of many of the 300+ symptoms and ailments linked to gluten, but of the expanding epidemic gluten intolerance has become. Some experts claim it to be about 30% of our population. By the sheer magnitude of gluten issues among folks I talk to, I think they are right!

Advocate for yourself by getting educated on the hazards of gluten and how to adequately test for intolerance. You are in the driver’s seat for better health.

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Order Toxic Staple and read the reviews at: https://www.amazon.com/Toxic-Staple-Gluten-Wrecking-Health-ebook/dp/B00I45HWWM:

Endorsements from professionals in-the-know suggesting doctors read it too: http://toxicstaple.com/endorsements/

Disclaimer: http://toxicstaple.com/disclaimer/