Monthly Archives: May 2017

Something Stupid!

I have to admit I did something quite stupid recently, and I paid for it. Mind you, I would never knowingly touch a crumb of gluten. Yes, it’s that nasty for probably about 30% of the population according to some experts. Whether you have celiac disease or are gluten intolerant you should never consume this troublesome protein.

We were out for a bite of dinner and I ordered a gluten-free vegetarian pizza. When it arrived I realized I’d forgotten to ask for no dairy. The waitress was happy to get me another pizza without cheese, but I said, against my better judgement, not to bother. I managed to foolishly consume most of it.

At the gym the next morning I would say I was about 20% off my usual self. I could feel my lower back around my spine, my leg muscles talked to me, my energy wasn’t quite there, and my balance and rhythm were a bit off. I was also a bit stuffy. You might think this isn’t so bad, but with repeated indulgence of foods our body recognizes as “the bad guy” along with the # 1 “bad boy, gluten” that many of you are in sheer denial about, the inflammation that is generated may be wearing away at numerous levels of your health.

If I had intestinal ramifications from dairy I never would have let this slip. But I never should have anyway because the immune system recognizes dairy as a foreign invader, in my case, and creates antibodies to fight these antigens off. Dairy can act just like gluten in destroying the villi. (1)

Gluten can affect any part of your body in a degenerative manner, and dairy seems to be affecting about 50% of those on a GF diet that I talk to.

Do you have aches and pains, fatigue, general ill health, brain fog, skin or gastro issues? Download the Free Report on the Home page upper right corner for a list of 50 symptoms and disorders linked to gluten at Gluten and dairy may be at the root of what’s ailing you or someone you love. Dig your head out of the sand before your health spirals down any further.

There is no end to the research on a lengthy list of over 300 symptoms and diseases linked to gluten. It appears through copious reading since 2004 that there’s not much illness that’s not linked to gluten and often dairy, as many of my storytellers report. Add in heavy metals, dirty water and air, chemicals and plastics, and you have a toxic soup of degenerative disease and numerous ailments. At least clean up the toxins in your environment you can control before they control you!

Become your own advocate to rise above your ailments and live a longer, stronger, healthier life. Do it now before your health issues become much worse. You can do this!

  1. Watt, J., J. R. Pincott, and J. T. Harries. “Combined Cow’s Milk Protein and Gluten-induced Enteropathy: Common or Rare?” Gut 24 (1983): 165–70.



Problematic Pregnancies and Gluten

Did you know “the prevalence of celiac disease is estimated to be 4 to 8 times higher in women with fertility problems than in the general population?” (1)

Many women having pregnancy or women’s issues are undiagnosed and therefore untreated celiacs. This opens the door for any number of problematic pregnancy issues.

It is a no-brainer that women should be screened for celiac disease before they even think of becoming pregnant, yet this is not even one of the required tests  if pregnant, and it would be important to know if they were gluten intolerant too. Testing for gluten intolerance is practically nonexistent and often the celiac testing is false negative. (Testing is well covered in Toxic Staple.)

There remains huge unawareness among OB/GYN professionals about the numerous hazards of gluten and how it affects the mother and the fetus. Many of these issues will resolve or not evolve if gluten is addressed with an absolute gluten-free diet.

Celiac is a malabsorption issue. When you can’t absorb your vitamins and minerals that keep the body and a fetus healthy a vast array of nasty outcomes may develop including infertility (and sterility), miscarriage, light birthweight, premature births, developmental and learning disabilities, and many more (discussed in Chapter 12: Our Children Are Our Future).

Send your GF success story to share anon. on the Toxic Staple Blog to Anne at:



Endorsements for Toxic Staple

Toxic Staple was written to enlighten the general public that is so sick and tired of being sick and tired about the hazards of gluten; however, many glowing endorsements by doctors and professionals in-the-know suggest doctors read Toxic Staple.The research, made easy-to-read and tied into many gluten-free success stories of lives turning around, delves into many of the 300 plus symptoms and diseases linked to gluten by over 19,000 studies. 

Check them out here: 

If you would like to share an endorsement for Toxic Staple please do so through Amazon at and/or at the “contact” on this site:

  • This is an excellent book!  Anne Sarkisian has sifted through a daunting quantity of research on the subject of gluten intolerance, then delivered the information in readable, layperson language. The urgent quest to understand the reason for her five year old grandson’s poor health set Anne on her mission to educate others about this subject.  Readers will find this to be a sensible book with practical suggestions that include specific testing that can be ordered to determine if symptoms experienced lie on the continuum of celiac disease.  Case examples round out the picture.  Sarkisian’s writing style is clear, concise, compelling.  Toxic Staple ought to be read by and in the waiting room of every health care professional!   >> by Barbara Wooly 5/6/17