Monthly Archives: May 2015

Is The Gluten-Free Diet Just Another Fad? Absolutely Not!

The gluten-free diet has become a fad, but it is definitely not just another fad.

It’s no wonder all the gluten-free faddists feel better, lose weight, have more energy, headaches and skin problems disappear, intestinal issues subside, reflux and PMS get better, etc. My take is this: if you have chronic or troublesome health issues that get better with a gluten-free lifestyle, you are most likely gluten-sensitive to some degree. You are somewhere on the path or continuum of having a gluten problem. Of course you feel better when you remove the toxic staple, gluten.

But there is a problem just trying the gluten-free diet. I named my book Toxic Staple for a very good reason: gluten is at the root of huge illness. There are thousands of studies from around the world linking gluten to major ill health. So it’s important to get tested to see the results in black and white. It really helps one stay on the GF diet if intolerant, but to do the blood tests you need to keep eating gluten. If you just think you are a little sensitive and don’t fully comprehend the implications of being intolerant or having celiac disease, you may have the temptation to cheat. No, a little bit of gluten is not ok if you are intolerant or have celiac disease.

Gluten is a toxic protein for a huge part of the population (about 30%). It slowly whittles your health away and devastating, degenerative disease may not appear until years or decades later when your body has become quite compromised. That’s why it’s so important to get tested. Find out if this insidious monster is lurking in your closet before more serious issues manifest. If so, then face the GF lifestyle with an A+ attitude and see how your health, energy, and vitality may change. You deserve a healthier and stronger life, and your family needs you to be healthy.

Please read the disclaimer on my site above.


Not Enough Testing!

dreamstimefree_164004Until there are mandated conferences for doctors in all facets of medicine (dream on), since gluten can affect any part of the body, you may need to become your own health-seeking advocate. You need to know the blood tests to REQUEST. All too often not enough testing is given to detect celiac disease or gluten intolerance and the patient is told she/he doesn’t have a problem, can still eat gluten, and meanwhile is still having troublesome health issues.

TOXIC STAPLE will provide testing information that will very likely detect a gluten issue if there is one. Sorry, but the one blood test often given may be negative and the patient may be quite gluten sensitive. By the time you test positive on the one blood test you most likely have full-blown celiac disease with very damaged villi and a very compromised body. Even if the panel of four blood tests is given you may still test negative, but be quite gluten intolerant.

This is when it would behoove you to read and “absorb” the stool testing information in Chapter 17. This testing saved my family, as we were all negative on the blood tests except for the baby (not old enough to test), and one grandchild with full-blown CD.

The book will empower you with the knowledge to get to the bottom of what’s ailing you or a loved one, if gluten sensitive, to find greater health, energy, and vitality just as my family and I have. It is not rocket science. It is about removing the toxic staple that is making you sick and tired, and jeopardizing your health in a myriad ways!

Although I wrote the book for the masses that are so sick and tired of being sick and tired, or misdiagnosed, undiagnosed, or over-dosed, it is being recommended for health care practitioners by medical professionals up on gluten. So please do consider loaning a copy to your doctor.

Kindly share this site with family and friends who may have chronic health issues.


Tom Brokaw’s Journey With Multiple Myeloma: Are Celiac Disease And Multiple Myeloma Linked?

I recently watched Dateline featuring Tom Brokaw and his journey with multiple myeloma (MM). Although there is little research linking MM to gluten and celiac disease some does exist. One study that I write about in my chapter, Gluten Indicted: “An Enhancer to Cancer,” questions whether MM is a “more severe form of gluten intolerance than celiac [disease].”*

As I have researched since 2004 I have found such cancer-related terminology as lymphoma, lymphatic, leukemia, leukemic, myeloproliferative, malignant, and more linked to gluten and celiac disease. Many blood and bone disorders are linked to gluten, and some of the cancers associated with celiac disease are throat/esophageal, stomach/ intestinal/colon, and many more.

I couldn’t believe the information on autoimmune hepatic liver and sclerosing cholangitis. These two diseases can resolve with a gluten-free lifestyle. My father died of liver cancer and it was thought by his doctor, much later after reading the stunning research, that he had these two disorders before they turned cancerous.

If you have cancer or know someone who does (doesn’t everyone?) it might be important to determine if they are gluten intolerant or have celiac disease. There is a catch 22, however! The test results for celiac disease (CD) might be affected by chemo and other heavy-duty drugs so the results might not be a true reading: if you tested negative you might really be positive. You need to request a panel of blood tests (the typical one may not be enough to detect intolerance), and if negative on the blood tests do your body a favor and do the specialized stool testing (Chapters 16 & 17).

If you have undetected celiac disease or gluten intolerance or don’t address a gluten issue with an absolute gluten-free lifestyle your body can become quite compromised over time. CD can affect any part of the body and can hugely affect your immune system. How can your immune system even begin to fight any cancer cells if it is drastically compromised? And where do those cancer cells come from anyway? Might it have something to do with all the inflammation from celiac disease or antibody reactivity? I strongly expect so!

If you have most any chronic health issue lingering for 2-3 months it would be important to detect whether or not you are gluten sensitive. Over 300 symptoms and maladies are linked to gluten….that doesn’t leave much to your imagination!

Some of the latest webinars** and presenting forward-thinking doctors are saying if you have a healthy gut you’ll never develop cancer or autoimmune diseases. You don’t have a healthy gut if you have undetected or unaddressed CD.

Many folks are diagnosed with a miserable, life-altering cancer without manifesting any symptoms. “But I’ve been healthy my whole life,” they say. Don’t wait for this most serious diagnosis to hit your family. Especially if you do have health issues. It could be time to look your symptoms and diseases/maladies square in the face. You may be able to turn your health around before something really traumatic consumes your life.

I’ve tried hard to reach out to some folks who have gone through cancer treatment or who have other serious life-threatening diseases, but most of them go to the best doctors (who never mention celiac or gluten) and they expect their doctors would know this vital information. But there is little being done to present conferences to educate all our doctors in all facets of medicine. It’s like banging your head against the wall. It will need to become a grassroots movement much deeper than the faddish movement folks are trying now. And it will take decades for all doctors to begin to understand the full implications of what gluten is doing to much of the human race, but the research is there.

Kindly share and this blog with your ailing family and friends.

*Juranić et al., “Antibodies Contained in “M” Component.”

**The Truth About Cancer, and The Autoimmune Summit